Build a volcano

To learn, there is anything better than experimenting. You can make your own volcano and cause an eruption of bubbling gases using vinegar and baking soda.

Experiment with the Mediterranean diet

The fact that some supermarket food carries the label ‘Mediterranean’ doesn’t mean that eating it transforms our diet into a Mediterranean diet. So how can we know what the Mediterranean diet is? In fact, it’s a lifestyle based on physical activity and a socially-enjoyed balanced diet.